I am like 97% healthy, after almost 2 weeks of fighting this virus. I worked out for the first time yesterday, and committed to getting back into my morning routine this morning.
I couldn't do it.
I just KEPT sleeping. And that after the day before, sleeping WAY in AND having a nap. And today I felt tired and like I wanted a nap again.
Yesterday my DH called me grumpy. I denied it of course. Today I felt edgy. Big Sis and I clashed a lot, which is not the norm, and Lil Sis and I had some RAM action at bed time.
I think the answer is to get back to my workouts. When I miss those, it's bad times....today I almost felt that fluish, achy feeling, which has nothing to do with the flu, it's just the depression trying to set in.
So, maybe if I write about it, it will happen. Tomorrow....the gym...me....and some serotonin puh-lease!